Hi! I’m so glad you’re here!
I’m Dona Winger. I am certified by IIN, but beyond that, I am an avid researcher into all things Integrative Health. I believe in sunshine, fresh air, bare feet on grass, shinrin yoku, grass-fed meat, fat, and the dubiousness of kale. I also believe in the healing power of epic gratitude for all things, whether brilliant or mucky. I am currently in the process of reinventing this site. Thanks for hanging in there with me.