Dona Winger

Dona Winger

the meat, sunshine, and gratitude blog

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Author: donawinger

As a certified holistic health coach, my purpose is to inspire others to make mindful​ choices toward a healthy and fulfilling life with real food and a growth mindset.
November 21, 2018January 12, 2020 donawinger

Six ways to be more grateful every day

November 14, 2018April 7, 2019 donawinger

5 Hacks to reduce stress and increase your health-span

November 7, 2018April 22, 2019 donawinger

Finding your truth

October 31, 2018November 14, 2018 donawinger

Be Authentic

October 24, 2018November 21, 2018 donawinger

Positive self-talk: The reverse Golden Rule

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