Dona Winger

Dona Winger

the meat, sunshine, and gratitude blog

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Author: donawinger

As a certified holistic health coach, my purpose is to inspire others to make mindful​ choices toward a healthy and fulfilling life with real food and a growth mindset.
April 15, 2019January 12, 2020 donawinger

How to stay motivated without boring your friends

December 19, 2018April 7, 2019 donawinger

Holiday stress busters for maximum cheer

December 12, 2018April 7, 2019 donawinger

Shoulding on the holidays, part 3: Comparison

December 5, 2018April 7, 2019 donawinger

Shoulding on the holidays, part 2: Expectations

November 28, 2018April 7, 2019 donawinger

‘Shoulding’ on the holidays part 1: Guilt

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