Tag Archives: LDL

I used to be the kind of person who would alter recipes to make them as lean as possible. I would buy the leanest cuts of meat, sauté things with vegetable broth, opt for skim milk, use flax in place of butter, and shun the yolks. You would find me eating every couple of hours,ContinueContinue reading “Fat: The Good, The Bad and The Oxidized”