Dona Winger

radical wellness

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Category: Uncategorized

October 24, 2018November 21, 2018 donawinger

Positive self-talk: The reverse Golden Rule

August 2, 2018November 14, 2018 donawinger

Fat: The Good, The Bad and The Oxidized

May 24, 2018 donawinger

Starting the summer with a cleanse

March 20, 2018March 20, 2018 donawinger

Announcing the Spring Renewal Challenge

March 15, 2018 donawinger

The Pillars of Health: Vegetables

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Censorship of any sort pisses me off. It strikes a chord deep inside me that sets me off like few things can. Ideas should be freely shared and discussed. If you don’t like the idea talk about it, don’t silence it.

Family is love and laughter.

We clean up pretty good.

I earned my Valentines flowers today. It’s been snowing for 3 or 4 days and I haven’t had time to shovel more than where my car drives across the driveway. I don’t know how to use the stupid snowblower, so I spent an hour and a half shoveling by hand. It’s times like these that a corner lot doesn’t seem like such a bonus. On the positive side—because there is always a positive side—I got a good workout in and I wasn’t cold. In fact, I told my husband that it wasn’t that cold out this morning before I looked at the temperature. #hotblooded

My coffee loves me. 💕☕️

I mean, is this the perfect welcome mat for this house, or what? Picked up the perfect mat where I get the best stuff @vintagechicks605

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