success – Basic Nutrition 605

Have goals for the New Year? Achieve them with systems thinking

As I am writing this, the New Year 2024 is just beginning. Of course, this puts us in mind of resolutions, new goals for the new year, and how to reinvent ourselves so as not to make the same mistakes as last year. A fresh start. Let’s look at goals and resolutions to see howContinueContinue reading “Have goals for the New Year? Achieve them with systems thinking”

What does it mean to be nourished?

When you think of a nourished life, what do you see?Do you envision a hearty bowl of warm soup? How about a steamy bath with Epsom salts and lavender? Eating like a nutrition blogger every day? Making it to yoga class? Meditating regularly? What about living up to your true potential? Finding work-life balance? SpendingContinueContinue reading “What does it mean to be nourished?”