I believe in walking my talk. One of the things I talk quite a bit about is self-care and the need to take time out for yourself for the good of everyone around you. In honor of that, I am not working all this week during my vacation. That means no original blog. I doContinueContinue reading “Vacation Blog: Dr. Fung explains fasting for weight loss”
Tag Archives: Dr. Jason Fung
The surprising secret to sustainable weight loss
It’s that time of year again. Temperatures are warming up, people are looking forward to summer vacations, class reunions, and the dreaded swimsuits are coming out of the drawer. First of all, let’s nip your attitude toward swimsuits in the bud right off the bat. You are perfect just the way you are. You don’t needContinueContinue reading “The surprising secret to sustainable weight loss”
Basic Nutrition 605 