Tag Archives: healthy

Have goals for the New Year? Achieve them with systems thinking

As I am writing this, the New Year 2024 is just beginning. Of course, this puts us in mind of resolutions, new goals for the new year, and how to reinvent ourselves so as not to make the same mistakes as last year. A fresh start. Let’s look at goals and resolutions to see howContinueContinue reading “Have goals for the New Year? Achieve them with systems thinking”

You (yes you!) can eliminate processed food from your diet.

Today I was reading an exhaustive list of questions to ask and things to look out for when reading labels in a grocery store. I like to look through things like this because I’m interested in the different ways my colleagues educate people about what is in their food.  This list was well-written by aContinueContinue reading “You (yes you!) can eliminate processed food from your diet.”